Tuna Salad Stuffed Pitas

Quick, creamy, and packed with fresh flavor, these Tuna Salad Stuffed Pitas make an easy lunch or light dinner that’s ready in just minutes. Ingredients 2 (5-ounce) cans tuna in water, drained ¼ cup mayonnaise 1 tbsp plain Greek yogurt 1 tsp Dijon mustard ¼ cup finely diced red onion ¼ cup finely diced celery…

Caprese Chicken with Balsamic Glaze

Fresh, simple, and bursting with Italian-inspired summer flavor, this easy Caprese Chicken is topped with melty mozzarella, juicy tomatoes, fresh basil, and a sweet balsamic glaze. Ingredients 4 boneless, skinless chicken breasts 2 tbsp olive oil 1 tsp Italian seasoning ½ tsp garlic powder ½ tsp kosher salt ¼ tsp black pepper 8 oz fresh…

Shrimp Tacos with Citrus Slaw

Fresh, zesty, and perfect for summer nights, these easy shrimp tacos are topped with a crisp citrus slaw for the ultimate light and flavorful dinner. Ingredients For the Shrimp 1 lb large shrimp, peeled and deveined 2 tbsp olive oil 1 tbsp fresh lime juice 2 cloves garlic, minced 1 tsp chili powder ½ tsp…

Grilled Lemon Herb Chicken

Bright, juicy, and full of fresh summer flavor, this easy grilled chicken is perfect for weeknight dinners, cookouts, or meal prep. Ingredients 4 boneless, skinless chicken breasts 1/4 cup olive oil 3 tablespoons fresh lemon juice 2 teaspoons lemon zest 3 cloves garlic, minced 1 tablespoon fresh parsley, chopped 1 tablespoon fresh thyme, chopped 1…

High-Protein Beef Stir Fry

Prep Time: 15 minutesCook Time: 15 minutesServings: 4 Ingredients Beef & Vegetables 1½ lbs lean sirloin steak, thinly sliced 1 tbsp avocado oil 1 small onion, sliced 3 cups broccoli florets 1 red bell pepper, sliced 1 cup snap peas 1 tsp garlic powder Salt and black pepper, to taste Sauce ¼ cup low-sodium soy…

High-Protein Chicken Bacon Ranch Pasta Bowl

This Chicken Bacon Ranch Pasta Bowl is one of those easy dinners that tastes way more indulgent than you’d expect from a high protein meal. Tender chicken, pasta and spinach are tossed in a creamy homemade ranch sauce, then finished with crispy bacon, cheddar and green onions. It’s filling, full of flavor and an easy…

Honey Mustard

Prep Time: 5 minutesChill Time: 30 minutesMakes: About ¾ cup Ingredients ½ cup mayonnaise 2 tbsp yellow mustard 2 tbsp honey 1 tsp apple cider vinegar ½ tsp garlic powder ¼ tsp kosher salt ¼ tsp black pepper Instructions Add the mayonnaise, yellow mustard, honey, apple cider vinegar, garlic powder, salt, and black pepper to…

Fry Sauce

Prep Time: 5 minutesChill Time: 30 minutesMakes: About ¾ cup Ingredients ½ cup mayonnaise ¼ cup ketchup 1 tbsp yellow mustard 1 tsp apple cider vinegar 1 tsp granulated sugar ½ tsp garlic powder ¼ tsp kosher salt ⅛ tsp black pepper Instructions Add the mayonnaise, ketchup, yellow mustard, apple cider vinegar, sugar, garlic powder,…

Garlic Aioli

Garlic aioli is one of those little sauces that makes just about anything better. It’s creamy, garlicky and bright with a little lemon, and it only takes a few minutes to mix together. I love keeping a batch in the fridge for sandwiches, burgers, roasted potatoes or dipping fries and veggies. Give it about 30…

BBQ Chicken Flatbread + Salad

Prep Time: 10 minutesCook Time: 20 minutesTotal Time: 30 minutesServings: 2 Ingredients BBQ Chicken Flatbread 2 naan breads or flatbreads ½ cup BBQ sauce 2 cups shredded rotisserie chicken 1½ cups shredded mozzarella cheese ¼ small red onion, thinly sliced 2 tablespoons chopped fresh cilantro (optional) Simple Side Salad 4 cups mixed greens 1 cup…