American Flag Taco Dip

Prep Time: 20 minutesChill Time: 1 hourServings: 8–10 Ingredients 1 lb lean ground beef 1 (1 oz) packet taco seasoning 1 (16 oz) can refried beans 1 (8 oz) package cream cheese, softened 1 cup sour cream 1 cup salsa 2 cups shredded lettuce 1½ cups shredded cheddar cheese 2 cups diced Roma tomatoes 1 (2.25 oz) can…

Patriotic Rice Krispie Treat Stars

Prep Time: 15 minutesCook Time: 5 minutesCool Time: 30 minutesServings: 12 star treats Ingredients 6 cups Rice Krispies cereal 1 (10 oz) bag mini marshmallows 3 tablespoons unsalted butter 1 teaspoon vanilla extract Red gel food coloring Blue gel food coloring ½ cup white chocolate chips or white candy melts (optional, for drizzling) Red, white & blue sprinkles Instructions…

No-Bake Oreo Firecracker Cheesecake Bars

Prep Time: 20 minutesChill Time: 4 hoursServings: 16 bars Ingredients 24 Oreo cookies, crushed (about 2 cups crumbs) 5 tablespoons unsalted butter, melted 16 ounces cream cheese, softened ½ cup powdered sugar 1 teaspoon vanilla extract 8 ounces whipped topping, thawed 1 cup white chocolate chips, melted Red, white & blue sprinkles 6 Oreo cookies, roughly chopped Instructions…

4th of July Berry Cheesecake Trifle

Prep Time: 15 minutesChill Time: 2 hoursServings: 10–12 Ingredients 1 (30 oz) tub Philadelphia No Bake Cheesecake Filling 1 (16 oz) frozen whipped topping, thawed 1 prepared pound cake, cut into 1-inch cubes 2 cups fresh strawberries, sliced 2 cups fresh blueberries 1 teaspoon vanilla extract (optional) 1 teaspoon lemon zest (optional) Instructions In a large bowl, gently…

Nana’s Old-Fashioned Blackberry Cobbler

There are some recipes that just feel like home, and blackberry cobbler will always be one of those for me. Juicy blackberries bake underneath a buttery, golden cobbler topping until everything is warm, bubbly and just a little messy in the best way. Serve it warm with a scoop of vanilla ice cream or a…

Loaded Southwest Boat Dip

A creamy, zesty dip loaded with bold Tex-Mex flavors that’s perfect for lake days, cookouts, game nights, or anytime you need an easy crowd-pleaser. Prep Time: 10 minutesChill Time: 30 minutes (optional but recommended)Servings: 8–10 Ingredients 16 oz light sour cream 8 oz whipped cream cheese, softened 1 packet ranch seasoning mix 1 teaspoon taco seasoning 1 (10…

Southwest Turkey Taco Bowl

Yield: 4 servingsCalories: ~370 per servingProtein: 35g per serving Ingredients 20 oz (1¼ lbs) 99% lean ground turkey 4 cups chopped romaine lettuce 1 cup black beans, rinsed and drained 1 cup corn (fresh, frozen, or canned) 1 cup pico de gallo ½ cup light Mexican cheese ½ cup salsa ½ cup light avocado crema (recipe below) Taco…

High Protein Lemon Shrimp Pasta Salad

Servings: 6Calories: 430Protein: 35gCarbs: 42gFat: 16g Ingredients For the Pasta Salad 12 oz protein rotini pasta (Barilla Protein+, chickpea pasta, or lentil pasta), cooked and cooled 1 lb medium shrimp, peeled and deveined 1 tbsp olive oil 1 tsp garlic powder ½ tsp paprika ½ tsp salt ¼ tsp black pepper 1 cup cherry tomatoes, halved 1 cucumber, diced ½…

California Roll Sushi Bowl

Servings: 4Calories: 470Protein: 33gCarbs: 54gFat: 15g Ingredients For the Sushi Rice 2 cups cooked sushi rice (or short-grain rice) 2 tbsp rice vinegar 1 tsp sugar ½ tsp salt For the Bowl 1 cup imitation crab, shredded 1 avocado, diced 1 cucumber, diced 1 carrot, shredded ¼ cup edamame, cooked ¼ cup green onions, sliced 1 tbsp toasted sesame seeds…

Creamy Garlic Parmesan Chicken & Broccoli

30 Minute Family Dinner Servings: 4Calories: 540Protein: 42gCarbs: 36gFat: 24g Ingredients For the Chicken 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces 1 tbsp olive oil 1 tsp salt ½ tsp black pepper 1 tsp garlic powder ½ tsp Italian seasoning For the Sauce 3 tbsp unsalted butter 4 cloves garlic, minced 1½ cups heavy cream ½ cup…