Ready in: 30 minutesServings: 4–6 Ingredients 2 tablespoons olive oil 1½ pounds boneless, skinless chicken breasts, cut into bite-sized pieces 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon Italian seasoning ½ teaspoon smoked paprika 1 teaspoon kosher salt ½ teaspoon black pepper For the Orzo 2 tablespoons butter 4 cloves garlic, minced 1 cup dry…
Tag: dinner
Bang Bang Chicken Bowl
Bang Bang Chicken Bowls are one of those meals that feel like takeout but are surprisingly easy to throw together at home. Juicy chicken gets tossed in a sweet and spicy bang bang sauce, then piled over rice with crunchy cabbage, carrots, cucumber and creamy avocado. I love how much is going on in one…
Low Carb Philly Cheesesteak Bowl
Prep Time: 10 minutesCook Time: 20 minutesServings: 4 Ingredients Protein 1 lb thinly sliced sirloin or ribeye steak Salt and black pepper, to taste Seasoning Blend 1 tsp garlic powder 1 tsp onion powder ½ tsp smoked paprika ½ tsp black pepper ½ tsp salt Veggies 1 tbsp olive oil 1 tbsp butter 1 green bell pepper, thinly…
Low Carb Loaded Cheeseburger Bowl
Prep Time: 10 minutesCook Time: 20 minutesServings: 4 Ingredients Protein 1 lb lean ground beef (85/15 or 90/10) Salt and black pepper, to taste Seasoning Blend 1 tsp garlic powder 1 tsp onion powder 1 tsp smoked paprika ½ tsp black pepper ½ tsp salt Veggies 1 tbsp olive oil ½ cup diced onion ½ cup diced bell…
Nana’s Marinated Cucumber Salad
This marinated cucumber salad is one of those simple recipes that reminds me of Nana’s kitchen. Crisp cucumbers, juicy tomatoes and sweet onion soak in a tangy vinegar dressing until everything is cold, flavorful and just right. The ice cubes were Nana’s little trick for keeping the cucumbers extra crisp while the salad chilled. It’s…
Low Carb Greek Chicken Bowls
Serves: 4Prep Time: 20 minutesCook Time: 15 minutes Ingredients For the Chicken 1½ lbs boneless, skinless chicken breasts, cut into bite-sized pieces 2 tbsp olive oil 2 tsp garlic powder 2 tsp dried oregano 1 tsp onion powder 1 tsp smoked paprika 1 tsp kosher salt ½ tsp black pepper Juice of ½ lemon Greek Cauliflower Rice 1…
Nana’s Old-Fashioned Salmon Patties
Nana’s Old Fashioned Salmon Patties are one of those simple recipes that bring back memories of sitting around the family table. They’re crispy and golden on the outside, tender inside and made with basic pantry ingredients that don’t need anything fancy. Serve them warm with mashed potatoes, buttered green beans, coleslaw or whatever sides your…
Nana’s Stuffed Cabbage Rolls
Some recipes immediately take me back to my Nana’s kitchen and cabbage rolls are one of them. I can still picture her cooking them for dinner, filling the kitchen with that unmistakable smell of cabbage, tomatoes and something warm simmering away. It was the kind of meal that felt like it had been cooking all…
Strawberry Crunch Summer Salad
Servings: 6 Ingredients 2 cups strawberries, sliced 1 cup blueberries 2 English cucumbers, sliced into half moons ½ cup crumbled feta ¼ cup chopped fresh mint ½ cup candied pecans or sliced almonds Honey Lemon Dressing 3 tablespoons olive oil 2 tablespoons fresh lemon juice 1 tablespoon honey ½ teaspoon Dijon mustard Pinch of sea salt…
Watermelon Feta Mint Salad
Servings: 6 Ingredients 6 cups seedless watermelon cubes 1 English cucumber, sliced ¾ cup crumbled feta ¼ cup chopped fresh mint 1 tablespoon chopped fresh basil (optional) Dressing Juice of 1 lime 2 tablespoons olive oil Pinch of sea salt Pinch of crushed red pepper flakes (optional) Garnish Tajín (optional) Extra mint leaves Instructions Combine the…
