Fresh, simple, and bursting with Italian-inspired summer flavor, this easy Caprese Chicken is topped with melty mozzarella, juicy tomatoes, fresh basil, and a sweet balsamic glaze. Ingredients 4 boneless, skinless chicken breasts 2 tbsp olive oil 1 tsp Italian seasoning ½ tsp garlic powder ½ tsp kosher salt ¼ tsp black pepper 8 oz fresh…
Shrimp Tacos with Citrus Slaw
Fresh, zesty, and perfect for summer nights, these easy shrimp tacos are topped with a crisp citrus slaw for the ultimate light and flavorful dinner. Ingredients For the Shrimp 1 lb large shrimp, peeled and deveined 2 tbsp olive oil 1 tbsp fresh lime juice 2 cloves garlic, minced 1 tsp chili powder ½ tsp…
Grilled Lemon Herb Chicken
Bright, juicy, and full of fresh summer flavor, this easy grilled chicken is perfect for weeknight dinners, cookouts, or meal prep. Ingredients 4 boneless, skinless chicken breasts 1/4 cup olive oil 3 tablespoons fresh lemon juice 2 teaspoons lemon zest 3 cloves garlic, minced 1 tablespoon fresh parsley, chopped 1 tablespoon fresh thyme, chopped 1…
The Ultimate Road Trip Snack Box
Nothing makes a road trip more fun than having your favorite snacks packed and ready to go! A snack box keeps everything organized, easy to grab, and helps cut down on unnecessary stops along the way. Fill each section with a mix of sweet treats, crunchy favorites, fresh fruit, protein, and a few fun extras…
The Ultimate Pool Snack Box
Long afternoons by the pool are even better when everyone has something delicious to grab between swims! A snack box is an easy way to keep favorite treats organized, cut down on trips inside, and make snack time just as fun as pool time. Mix sweet treats, crunchy snacks, fresh fruit, cheese, and a little…
No-Bake High-Protein Energy Bites
Prep Time: 15 minutesChill Time: 20 minutesMakes: 18 bites Ingredients 1 cup old-fashioned rolled oats ½ cup creamy natural peanut butter ¼ cup vanilla protein powder 2 tablespoons ground flaxseed 2 tablespoons mini dark chocolate chips 2 tablespoons honey 1 tablespoon chia seeds 1 teaspoon vanilla extract Pinch of sea salt 1–2 teaspoons milk, optional…
High-Protein Beef Stir Fry
Prep Time: 15 minutesCook Time: 15 minutesServings: 4 Ingredients Beef & Vegetables 1½ lbs lean sirloin steak, thinly sliced 1 tbsp avocado oil 1 small onion, sliced 3 cups broccoli florets 1 red bell pepper, sliced 1 cup snap peas 1 tsp garlic powder Salt and black pepper, to taste Sauce ¼ cup low-sodium soy…
High-Protein Chicken Bacon Ranch Pasta Bowl
This Chicken Bacon Ranch Pasta Bowl is one of those easy dinners that tastes way more indulgent than you’d expect from a high protein meal. Tender chicken, pasta and spinach are tossed in a creamy homemade ranch sauce, then finished with crispy bacon, cheddar and green onions. It’s filling, full of flavor and an easy…
Pineapple Dream Dessert
Prep Time: 20 minutesChill Time: 4 hoursServings: 12 Ingredients Crust 2 cups graham cracker crumbs ½ cup melted butter 2 tablespoons sugar Filling 1 (8 oz) package cream cheese, softened ½ cup powdered sugar 1 teaspoon vanilla extract 1 (8 oz) container whipped topping, thawed, divided 1 (20 oz) can crushed pineapple, very well drained…
Cream Cheese Salsa Dip
Prep Time: 10 minutesChill Time: 30 minutesServings: 8 Ingredients 2 (8 oz) blocks cream cheese, softened 1 cup chunky salsa (mild or medium) 1 cup shredded Mexican blend cheese, divided ½ teaspoon garlic powder ½ teaspoon onion powder ¼ teaspoon ground cumin 2 green onions, thinly sliced Fresh chopped cilantro, for garnish (optional) Instructions In…
