Looking for a quick, flavorful dinner that’s loaded with protein? These easy Thai Basil Beef Bowls are made with lean ground beef, fresh basil, tender bok choy and colorful bell peppers tossed in a delicious sweet and savory sauce. Served over fluffy jasmine rice and topped with fresh cilantro, green onions and lime, they’re perfect…
Tag: High protein
High Protein Big Mac Burger Bowls with Cottage Cheese
These High Protein Big Mac Burger Bowls have all those familiar burger flavors in an easy, bunless dinner. Cottage cheese gets stirred into the warm seasoned beef, then everything is piled over crisp lettuce with cheddar, pickles, onion and a creamy homemade Big Mac-style sauce. It’s a simple supper for nights when you’re craving a…
High Protein Sweet Potato & Beef Bowl
Sweet potatoes, seasoned ground beef, creamy cottage cheese and avocado come together in one seriously satisfying bowl. A little hot honey adds that sweet-and-spicy finish that works so well with the smoky Southwest seasonings. Plus, you get a nice balance of protein, carbs and healthy fats all in one meal. I love bowls like this…
Low-Carb Savory Breakfast Muffins
These Low-Carb Savory Breakfast Muffins are an easy, protein-packed breakfast made with sausage, cheddar cheese, cottage cheese and a few simple veggies. The cottage cheese and heavy whipping cream keep them soft and creamy, while the sausage and cheddar make them hearty and satisfying. They’re also perfect for meal prep. Make a batch at the…
High-Protein Beef Stir Fry
Prep Time: 15 minutesCook Time: 15 minutesServings: 4 Ingredients Beef & Vegetables 1½ lbs lean sirloin steak, thinly sliced 1 tbsp avocado oil 1 small onion, sliced 3 cups broccoli florets 1 red bell pepper, sliced 1 cup snap peas 1 tsp garlic powder Salt and black pepper, to taste Sauce ¼ cup low-sodium soy…
High-Protein Chicken Bacon Ranch Pasta Bowl
This Chicken Bacon Ranch Pasta Bowl is one of those easy dinners that tastes way more indulgent than you’d expect from a high protein meal. Tender chicken, pasta and spinach are tossed in a creamy homemade ranch sauce, then finished with crispy bacon, cheddar and green onions. It’s filling, full of flavor and an easy…
Banana Pudding Cheesecake Cups
Makes 4 servings Ingredients 1 cup low-fat cottage cheese 1 cup plain nonfat Greek yogurt 1 package (1 oz) sugar-free banana cream pudding mix 1 ripe banana 1 tsp vanilla extract 1 tbsp honey (optional) For Topping Light whipped topping Crushed vanilla wafers Banana slices Instructions Add cottage cheese, Greek yogurt, pudding mix, banana, vanilla,…
Cajun Chicken Pasta
Cajun Chicken Pasta is an easy way to get a creamy, flavorful pasta dinner on the table with a little extra protein. Tender Cajun-seasoned chicken and rotini are tossed in a simple sauce made with cottage cheese, Greek yogurt and Parmesan for plenty of creaminess without feeling too heavy. It comes together quickly and has…
