Servings: 8–10 pancakesPrep Time: 10 minutesCook Time: 15–20 minutes Ingredients 2 cups all-purpose flour 2 tablespoons sugar 1 tablespoon baking powder ½ teaspoon baking soda ½ teaspoon salt 2 tablespoons melted butter 2 large eggs 1¾ cups buttermilk 1 teaspoon vanilla extract ¼ teaspoon maple extract (optional, but recommended for that classic flavor) Instructions In…
Category: breakfast
Low Carb Chorizo Fiesta Breakfast Bowl
Servings: 4Prep Time: 10 minutesCook Time: 20 minutes Ingredients Protein 1 lb ground chorizo 6 large eggs 2 tbsp heavy cream Salt & pepper Southwest Veggies 1 tbsp olive oil 1 red bell pepper, diced 1 green bell pepper, diced ½ cup diced onion Seasoning Blend 1 tsp chili powder ½ tsp cumin ½ tsp smoked paprika ½…
Breakfast Power Bowl
Prep Time: 10 minutesCook Time: 20 minutesServings: 4 Ingredients Protein 1 lb breakfast sausage (or turkey sausage) 8 large eggs 2 tbsp heavy cream Salt and black pepper, to taste Veggies 1 tbsp butter ½ red bell pepper, diced ½ green bell pepper, diced ¼ cup diced onion 1 cup baby spinach Toppings 1 cup shredded sharp cheddar…
Blueberry Cheesecake Protein Breakfast Bake
Breakfast that tastes a little like cheesecake is always a good idea. Blueberries, oats and little swirls of cream cheese bake together into something sweet and cozy, while cottage cheese and Greek yogurt give it plenty of protein to actually keep you full. It’s also really easy to make ahead and keep in the fridge…
Sausage Breakfast Casserole
A hearty, low-carb breakfast casserole that’s perfect for meal prep, holiday mornings, or feeding a crowd. Ingredients • 1 pound breakfast sausage • 8 large eggs • 1 cup heavy whipping cream • 2 cups grated Mexican cheese blend • 1 medium onion, diced • 1 green bell pepper, diced • 1 teaspoon garlic powder…
French Toast
Ingredients: 2 eggs 2 tsp vanilla 1 tsp ground cinnamon 2 tsp sugar 3/4-1 c milk 4-6 slices bread Nonstick spray 2-3 tbsp butter Preparation: Whisk eggs together with cinnamon, sugar and vanilla. Add milk. Mix well. Heat nonstick pan on medium heat. Spray with nonstick spray and add a pat of butter. Allow butter…
Christmas Morning Sausage Balls
Ingredients: 1 lb Jimmy Dean hot sausage (or regular is fine) 4 oz cream cheese, softened 2 c bisquick 4-6 oz shredded sharp cheddar cheese 1/4-1/2 c milk as needed Tabasco, optional Preparation: Preheat oven to 375. Mix all ingredients together adding milk a little at a time until it reaches a sticky consistency. Add Tabasco…
