A hearty, low-carb breakfast casserole that’s perfect for meal prep, holiday mornings, or feeding a
crowd.
Ingredients
• 1 pound breakfast sausage
• 8 large eggs
• 1 cup heavy whipping cream
• 2 cups grated Mexican cheese blend
• 1 medium onion, diced
• 1 green bell pepper, diced
• 1 teaspoon garlic powder
• 1/2 teaspoon black pepper
• 1/2 teaspoon seasoned salt
• 1/4 teaspoon paprika (optional)
• 2 tablespoons butter for sautéing
Preparation
♥ Preheat oven to 350°F.
♥ Grease a 9×13-inch casserole dish.
♥ In a large skillet, cook sausage until browned and fully cooked. Drain excess grease if needed.
♥ Add butter, onion, and green pepper to the skillet and sauté until softened, about 5 minutes.
♥ In a large bowl, whisk together eggs, heavy cream, garlic powder, black pepper, seasoned salt,
and paprika.
♥ Stir in 1½ cups of the grated cheese.
♥ Add the sausage and vegetable mixture and stir until well combined.
♥ Pour mixture into prepared casserole dish.
♥ Sprinkle remaining ½ cup cheese evenly over the top.
♥ Bake for 35–45 minutes, or until the center is set and the top is lightly golden.
♥ Allow casserole to rest for 10 minutes before slicing and serving.
Notes
♥ For extra richness, add 4 ounces softened cream cheese to the egg mixture.
♥ Chopped jalapeños make a great addition if you like a little heat.
♥ Leftovers reheat beautifully and make an easy grab-and-go breakfast.
♥ Serve with salsa, sour cream, avocado slices, or hot sauce.