High-Protein Bacon Cheeseburger Casserole

Serves 6

Ingredients

  • 1 lb lean ground beef (93/7)
  • 1 small onion, diced
  • 2 tbsp minced garlic
  • 1 tbsp Worcestershire sauce
  • 1 tsp burger seasoning
  • ½ tsp black pepper
  • ½ tsp garlic powder
  • ½ tsp seasoned salt

Protein-Packed Sauce

  • 2 oz reduced-fat cream cheese, softened
  • 2 large eggs
  • 1 cup low-fat cottage cheese
  • ½ cup plain nonfat Greek yogurt
  • 1 tbsp yellow mustard
  • 1 tbsp ketchup
  • ¼ cup heavy cream

Topping

  • 1 cup reduced-fat sharp cheddar cheese
  • 8 slices center-cut bacon, cooked and crumbled
  • Optional: chopped dill pickles for garnish

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